Tone With T: What Beachbody Did For Me!
At 32 I was feeling tired, bloated and unhealthy. I was self conscious of my body and uncomfortable in my skin. I finally decided to make the commitment of putting some energy into ME and making ME a healthier person for my family.
But how was I going to pull time off? Full time wife, mother, and teacher. I don’t have time or money for this?! Well, I proved that wrong!
I was already accustomed to many of the Beachbody programs. Working-out from home is the only way I can swing a workout in my busy schedule. My weapon of mass destruction? Shaun T, T25. A 10 week program of intense workouts that are 25 minutes long. What? Yep, you heard me right… 25 minutes. In addition to that, 1 Shakeology drink per day and clean eating. The result… I lost 7 inches total, 11 lbs of FAT, and built some mean muscle. Best of all… I feel fantastic! I have energy, my clothes feel good, I can walk with my chin held high and know that I am taking care of myself.
So what’s the big deal? You can do it too. After I realized how fantastic I felt I had to share it with you.
Like you, I am a busy mom trying to do everything the best I can. I put myself and my health at the bottom of the list. I realized that I cannot do my job at maximum capacity unless I am fueling my body with the nutrition and activity it needs. You too can do this. You will get results and you won’t regret the decision of deciding to treat your body with the respect it deserves.
My journey to health and fitness has only just begun. This is now my lifestyle. My health is just important as my family. I hope you follow me on my journey and find inspiration and support through me as your coach.
Interested in starting T25 this summer? P90x? Insanity? Visit Beachbody today and find out more.
Enhance your workout program with Shakeology today!
Need support? Follow me on Facebook: Tone With T!
Enter to win a Shakeology Cup & 4 servings of Shakeology.
Please use the Rafflecopter form below to enter.
US only. Must be 18+ to enter.
a Rafflecopter giveaway
Disclosure: This giveaway is sponsored by me, Theresa Oster. I am a Beachbody Coach.