My time with Nutrisystem is coming to an end. As I venture into my last week on the Nutrisystem program I want to take this time to look back and reflect on my weight loss journey. Obviously, I wish the scale told a different story, but this is reality. Losing weight takes time (at least if you want to lose it and leave it off). Nutrisystem is NOT a crash diet. You won’t lose 5 lbs a week. As you have seen from the scale, I have lost weight and gained weight. I’m not thrilled that the scale ever went up…but I did call those weeks a success because I know it could have been worse. I know from past experiences I could have easily have gained 5 pounds or more on a vacation…but thanks to Nutrisystem I only gained a few pounds here and there.
Nutrisystem has taught me that I don’t need to sit in front of the TV eating. I know how much food my body needs to perform well and I have the tools to lose weight in a healthy way. Overall, I think the Turbo Takeoff was the best part of the program. It was a great jump-start to my weight loss journey.
Week #1: 179.4 lbs (1/18/16) — Post #2: Turbo Takeoff
Week #2: 179 lbs (1/25/16) — Post #3: Staying On Track
Week #3: 177.6 lbs (2/1/16) — Post #4: Not Afraid of the Scale
Week #4: 177.6 lbs (2/8/16) — Post #5: Feeling Confident & Getting Compliments
Week #5: 178.2 lbs (2/15/16) — Post #6: It’s The Small Wins That Count
Week #6: 179.4 lbs (2/22/16) — Post #7: My Favorite Nutrisystem Foods
Week #7: 178 lbs (2/29/16) — Post #8: Losing Weight = Looser Clothes
Week #8: 180.6 lbs (3/7/16) — Post #9: Success or Struggle?
Week #9: 178 lbs (3/14/16) — Post #10: Spring Is Almost Here
Week #10: 180.4 lbs (3/21/16) — Post #11: Energy, Motivation & Me
Week #11: 180 lbs (3/29/16) — I feel so lucky to have such a supportive husband. Throughout my journey, he has always told me I am beautiful. Especially on the days when I feel FAT and ugly. He is there to lift me up. Losing weight is so hard to do on your own. When you have a program that can help you and a family that will support your choices, the journey becomes so much easier.
I will NOT give up on my weight loss journey. I still have a long way to go to reach my goal of 135 lbs. Nutrisystem has pushed me onto the correct course. It’s up to me to continue and lose weight.
Nutrisystem weekly inspiration: “If you believe in yourself and have a dedication and pride — And never quit, you’ll be a winner. The price of victory is high but so are the rewards.” ~ Paul Bryant
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Disclosure: I am a Nutrisystem blogger. I have received the food and support for free in exchange for my honest opinions and weekly up-dates. All opinions are 100% my own. No other form of compensation was received.