After 4 weeks of Nutrisystem, I am feeling more confident in my body… and I am starting to receive compliments from my fellow teachers and parents at school. It feels great to hear: “Wow, have you lost weight?!” “You’ve lost weight!” “Check you out! You’re looking good!” Everyone is noticing my weight loss. But the best feeling of all is that I am noticing my weight loss. I can see it every time I look into the mirror. My face is starting to thin out and my clothes are starting to fit better.
Drinking my 64 oz of water a day is still a challenge for me. Being a teacher makes it difficult to drink throughout the day (because I can’t leave 21 first graders alone in my classroom). I am trying to drink 16 oz before I go to work, then 16 oz during the school day, and finishing off 32 oz when I get home. I don’t always get it in… and I can tell when I haven’t. I tend to be more hungry.
This week I didn’t lose any weight, but I know why. I over snacked… and not on carrots or broccoli like I normally do. I caved and ate Cheez-Its two days in a row. I was really craving a salty snack. Nutrisystem does have some great salty tasting snacks available, but my downfall was eating my Nutrisystem snacks earlier in the day. This week I am going to save my snacks for the evening when my cravings kick in. I absolutely LOVE the Parmesan Herb Crisps! They are a tasty! These are definitely one of my favorite snacks when I am craving chips or salty items.
Starting Weight: 184.8 lbs (1/11/16) — Post #1: It’s time for a change!
Week #1: 179.4 lbs (1/18/16) — Post #2: Turbo Takeoff
Week #2: 179 lbs (1/25/16) — Post #3: Staying On Track
Week #3: 177.6 lbs (2/1/16) — Post #4: Not Afraid of the Scale
Week #4: 177.6 lbs (2/8/16)
TOTAL WEIGHT LOSS 7.2 lbs!!!!
Interested in learning more?
Visit Nutrisytem today!
“Like” Nutrisystem on Facebook
Follow @Nutrisystem on Twitter #NSNation
Check out the videos on YouTube
Save $30 off your first purchase by signing up through my referral link –> http://my.nutrisystem.com/x/QnDkeO
(For every friend that makes a first purchase, I’ll get $30 to spend on Nutrisystem.)
Disclosure: I am a Nutrisystem blogger. I have received the food and support for free in exchange for my honest opinions and weekly up-dates. All opinions are 100% my own. No other form of compensation was received.